GROUNDNUT OIL (கடலை எண்ணெய்)
Premium Export quality cold-pressed Groundnut oil with Healthier Choice Symbol endorsed by Health Promotion Board Singapore
Product Description
Sathvam cold pressed oils are premium-quality cooking oil extracted via the traditional method. Grinding the seeds using wooden mortar and pestle at a slow rotation speed preserves vital nutrients in the oil. Besides health, the oil offers a great aroma and taste.
Finest groundnuts coupled with natural drying, grinding, and filtering produces superior quality groundnut oil. Thus, Sathva oils are 100% chemical and preservatives-free.
Healthier Choice Symbol on Sathvam Groundnut oil (Health Promotion Board Singapore) indicates it is the preferred option for cooking oil. It is Trans-Fat free and 25% lower in Saturated fat compared to other regular edible oil.
Uses of groundnut oil
Sathva groundnut oil has high smoking point*. The oil adds great nutty taste and aroma to food. Here are ways how you can use groundnut oil in your cooking!
*temperature at which fats break down to release free radicalsGreat for deep frying
Groundnut oil has high smoking point suitable for deep frying.
Grilling meat and vegetables
Groundunt oil is excellent choice to be used for grilling
Searing of meat
Gives a nice browning effect to the meat
Stir-fry
Stir-fry vegetables/meat in smoking-hot oil which will brown those ingredients and develop their flavour while retaining a crisp,fresh crunch.
Benefits of groundnut oil
Groundnut oil is naturally high in Vitamin E, an antioxidant that protects the body from free radical damage and reduces the risk of heart disease. The oil has abundant monounsaturated fat compared to saturated fat and is trans-fat free. Monounsaturated fats reduce bad cholesterol in the blood, thus lowering heart diseases and stroke.